{"id":485,"date":"2025-09-08T11:44:07","date_gmt":"2025-09-08T11:44:07","guid":{"rendered":"https:\/\/positiveshifttherapy.ca\/about\/"},"modified":"2025-09-10T21:58:20","modified_gmt":"2025-09-10T21:58:20","slug":"coaching","status":"publish","type":"page","link":"https:\/\/positiveshifttherapy.ca\/?page_id=485","title":{"rendered":"Coaching\u200b"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"485\" class=\"elementor elementor-485\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58e7c00 e-flex e-con-boxed e-con e-parent\" data-id=\"58e7c00\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bda4812 e-con-full e-flex e-con e-child\" data-id=\"bda4812\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53f9936 elementor-widget elementor-widget-heading\" data-id=\"53f9936\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Coaching\u200b<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d51b340 e-flex e-con-boxed e-con e-parent\" data-id=\"d51b340\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-227d647 e-con-full e-flex e-con e-child\" data-id=\"227d647\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-31fb570 e-flex e-con-boxed e-con e-child\" data-id=\"31fb570\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b53ae8d e-con-full e-flex e-con e-child\" data-id=\"b53ae8d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f404902 elementor-widget elementor-widget-image\" data-id=\"f404902\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/pexels-photo-5711031-5711031-1024x683.jpg\" class=\"attachment-large size-large wp-image-1532\" alt=\"A diverse group in a therapy session indoors with a soft, smoky atmosphere.\" srcset=\"https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/pexels-photo-5711031-5711031-1024x683.jpg 1024w, https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/pexels-photo-5711031-5711031-300x200.jpg 300w, https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/pexels-photo-5711031-5711031-768x512.jpg 768w, https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/pexels-photo-5711031-5711031-1536x1024.jpg 1536w, https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/pexels-photo-5711031-5711031-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9acb8c3 elementor-widget elementor-widget-heading\" data-id=\"9acb8c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">01.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2e165f elementor-widget elementor-widget-heading\" data-id=\"d2e165f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Life coaching\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9cbd54 e-con-full e-flex e-con e-child\" data-id=\"d9cbd54\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff73e8a elementor-widget elementor-widget-image\" data-id=\"ff73e8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/pexels-photo-8554090-8554090-1024x683.jpg\" class=\"attachment-large size-large wp-image-1531\" alt=\"Two professionals collaborating and taking notes in a modern office setting.\" srcset=\"https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/pexels-photo-8554090-8554090-1024x683.jpg 1024w, https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/pexels-photo-8554090-8554090-300x200.jpg 300w, https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/pexels-photo-8554090-8554090-768x512.jpg 768w, https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/pexels-photo-8554090-8554090-1536x1024.jpg 1536w, https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/pexels-photo-8554090-8554090-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c9cf49 elementor-widget elementor-widget-heading\" data-id=\"3c9cf49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">02.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ae9471 elementor-widget elementor-widget-heading\" data-id=\"6ae9471\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Career Coaching\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60cd633 e-flex e-con-boxed e-con e-child\" data-id=\"60cd633\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a2f054a e-con-full e-flex e-con e-child\" data-id=\"a2f054a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c0145b elementor-widget elementor-widget-image\" data-id=\"9c0145b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/pexels-photo-4098224-4098224-1024x683.jpg\" class=\"attachment-large size-large wp-image-1533\" alt=\"A couple sitting on a sofa during a therapy session, portraying tension and worry.\" srcset=\"https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/pexels-photo-4098224-4098224-1024x683.jpg 1024w, https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/pexels-photo-4098224-4098224-300x200.jpg 300w, https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/pexels-photo-4098224-4098224-768x512.jpg 768w, https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/pexels-photo-4098224-4098224-1536x1024.jpg 1536w, https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/pexels-photo-4098224-4098224-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5095632 elementor-widget elementor-widget-heading\" data-id=\"5095632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">03.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96721ac elementor-widget elementor-widget-heading\" data-id=\"96721ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Relationship coaching\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a17bb93 e-con-full e-flex e-con e-child\" data-id=\"a17bb93\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e60b550 elementor-widget elementor-widget-image\" data-id=\"e60b550\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/g8b3fa66ab0e53cfce0738087e797684c7757f62b69a25a30911ef95bc9ea23d864e09de76408779d0a790e77c7913b782d6924988a08ce8220ce26f5d191e368_1280-2243465-1024x682.jpg\" class=\"attachment-large size-large wp-image-1534\" alt=\"morning, sunrise, woman, silhouette, sunlight, nature, peace, sky, spirituality, peaceful, grateful, gratitude, morning, morning, morning, morning, morning, sunrise, sunrise, peace, peace, peace\" srcset=\"https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/g8b3fa66ab0e53cfce0738087e797684c7757f62b69a25a30911ef95bc9ea23d864e09de76408779d0a790e77c7913b782d6924988a08ce8220ce26f5d191e368_1280-2243465-1024x682.jpg 1024w, https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/g8b3fa66ab0e53cfce0738087e797684c7757f62b69a25a30911ef95bc9ea23d864e09de76408779d0a790e77c7913b782d6924988a08ce8220ce26f5d191e368_1280-2243465-300x200.jpg 300w, https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/g8b3fa66ab0e53cfce0738087e797684c7757f62b69a25a30911ef95bc9ea23d864e09de76408779d0a790e77c7913b782d6924988a08ce8220ce26f5d191e368_1280-2243465-768x512.jpg 768w, https:\/\/positiveshifttherapy.ca\/wp-content\/uploads\/2025\/09\/g8b3fa66ab0e53cfce0738087e797684c7757f62b69a25a30911ef95bc9ea23d864e09de76408779d0a790e77c7913b782d6924988a08ce8220ce26f5d191e368_1280-2243465.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-645356d elementor-widget elementor-widget-heading\" data-id=\"645356d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">04.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5e8ea6 elementor-widget elementor-widget-heading\" data-id=\"f5e8ea6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Spirituality<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Coaching\u200b 01. Life coaching 02. Career Coaching 03. Relationship coaching 04. Spirituality<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-485","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/positiveshifttherapy.ca\/index.php?rest_route=\/wp\/v2\/pages\/485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positiveshifttherapy.ca\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/positiveshifttherapy.ca\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/positiveshifttherapy.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positiveshifttherapy.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=485"}],"version-history":[{"count":43,"href":"https:\/\/positiveshifttherapy.ca\/index.php?rest_route=\/wp\/v2\/pages\/485\/revisions"}],"predecessor-version":[{"id":1669,"href":"https:\/\/positiveshifttherapy.ca\/index.php?rest_route=\/wp\/v2\/pages\/485\/revisions\/1669"}],"wp:attachment":[{"href":"https:\/\/positiveshifttherapy.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}